We’re loving this post from DailyMakeover.com on three smoothies for clearer skin. These smoothie concoctions sound delicious and are extremely healthy – making it perfect for any type of eater. Go ahead, make these smoothies and be sure to let us know what you think of them!
Kale, Mint and Coconut Smoothie Recipe:
1 serving protein powder – preferably non dairy (try Dr. Lipman’s Be Well Sustain)
1 cup shredded lacinato kale
1/4 cup fresh mint
Juice of one lime
1 small box coconut water (11 oz)
1 tablespoon chia seeds
4 ice cubes
Directions: Place ingredients into a blender and blend until smooth and creamy.
Rain Forest Açai Smoothie Recipe:
2 cups unsweetened almond milk
1 packet frozen açai
½ tablespoon raw cacao (optional)
Stevia to taste
½ avocado (optional to make thicker and more filling)
Directions: Using a good blender, blend the açai and almond milk at low speed until you’ve broken down the açai, then move to a higher speed. Once it is smooth, add the Stevia. Add the avocado to make a more filling snack or dessert. Enjoy!
All Greens Juice Recipe:
4 celery stalks
1 bunch parsley
2 handfuls spinach
2 carrots
1 apple
1 beet
1/2 handful kale
Lemon and ginger to taste
Directions: Mix in a blender until smooth.
Enjoy!
