3 Smoothie Recipes For Clearer Skin

We’re loving this post from DailyMakeover.com on three smoothies for clearer skin. These smoothie concoctions sound delicious and are extremely healthy – making it perfect for any type of eater. Go ahead, make these smoothies and be sure to let us know what you think of them!

Green_Smoothie

Kale, Mint and Coconut Smoothie Recipe:

1 serving protein powder – preferably non dairy (try Dr. Lipman’s Be Well Sustain)
1 cup shredded lacinato kale
1/4 cup fresh mint
Juice of one lime
1 small box coconut water (11 oz)
1 tablespoon chia seeds
4  ice cubes
Directions: Place ingredients into a blender and blend until smooth and creamy.

Rain Forest Açai Smoothie Recipe:

2 cups unsweetened almond milk
1 packet frozen açai
½ tablespoon raw cacao (optional)
Stevia to taste
½ avocado (optional to make thicker and more filling)
Directions: Using a good blender, blend the açai and almond milk at low speed until you’ve broken down the açai, then move to a higher speed. Once it is smooth, add the Stevia. Add the avocado to make a more filling snack or dessert. Enjoy!

All Greens Juice Recipe:

4 celery stalks
1 bunch parsley
2 handfuls spinach
2 carrots
1 apple
1 beet
1/2 handful kale
Lemon and ginger to taste
Directions: Mix in a blender until smooth.

Enjoy!

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